Aberystwyth Harriers Aber Town 5K (Aberystwyth)
02 November 19
Welsh Athletics & Welsh Schools U14, U16 & U18 Indoor Combined Events Championships (NIAC, Cardiff)
03 November 19
Richard Burton 10km (Cwmafan)
03 November 19
John H Collins Gwent Cross Country League Round 2 (Pembrey Country Park, Llanelli)
09 November 19
British Athletics Cross Challenge Series Round 2 (Teardrop Lakes, Milton Keynes)
09 November 19
Cardigan Silver Anniversary 10km and 25km Race (Cardigan Leisure Centre)
10 November 19
Cardiff University Festival of Running (Cardiff City Centre)
05 October 19
IAAF World Athletics Championships (Doha, Quatar)
06 October 19
2019 Cardiff University Half Marathon (Cardiff City Centre)
06 October 19
John H Collins Gwent Cross Country League Round 1 (Llandaff Fields, Cardiff)
12 October 19
British Athletics Cardiff Cross Challenge 2019 (Llandaff Fields, Cardiff)
12 October 19
Ras Dau Gopa, Aberystwyth Twin Peaks (Aberystwyth)
13 October 19
Afan Nedd Tawe Secondary Schools & Colleges Cross Country Development Races (The Elba Sports Complex, Gowerton)
14 October 19
Pembrokeshire Secondary Schools Cross Country League 2 (Milford Haven School)
15 October 19
Pembrokeshire Primary Schools Cross Country Championships 2019 (Carew Airfield, Sargeston))
17 October 19
West Glamorgan Cross Country League Fixture 1 (Llanmadoc, Gower)
20 October 19
Ron Skilton Half Marathon (Llanwrtyd Wells)
20 October 19
Afan Nedd Tawe Secondary Schools & Colleges Cross Country Relays (Cwrt Herbert Sports Centre, Neath)
21 October 19
Brianne Secondary Schools Cross Country League 2 (Ysgol Bro Myrddin, Carmarthen)
22 October 19
Snowdonia Marathon Eryri 2019 (Eryri)
26 October 19
Royal Welsh Run 2.5K, 5K & 10K (National Botanic Gardens of Wales, Llanarthne)
27 October 19
Leeds Abbey 10km Dash (Leeds)
27 October 19
Cardiff Metropolitan University 2K & 10K (Cardiff City Centre)
01 September 19
England Athletics U15 & U17 Athletics Championships Day 2 (Bedford Stadium)
01 September 19
Emlyn Runners Diafol Dolbryn Devil 10 Mile (Newcastle Emlyn)
01 September 19
The Cottage Inn 5K & Junior Mile (Cottage Inn Pub, Llandeilo)
06 September 19
Les Davies Club Challenge-South East Wales League (Hereford)
07 September 19
Youth Development League 2019 National Finals Weekend (SportsCity, Manchester)
07 September 19
Ynys Mon IGA & Menai Open Track & Field Meeting (Treborth Track, Bangor)
08 September 19
Welsh Athletics Road Relay Championships (Pembrey Country Park, Llanelli
15 September 19
IronMan Wales Cymru 2019 (Tenby, Pembrokeshire)
15 September 19
Pumpsaint Half Marathon & 10K (Pumpsaint)
15 September 19
Carmarthenshire Primary Schools Cross Country Championships (United Counties Showground, Carmarthen)
19 September 19
Admiral Swansea Bay 1K, 3K & 10K Races 2019 (St Helens, Swansea Bay)
22 September 19
Milford 5K (Milford Haven)
22 September 19
Brianne Secondary Schools Cross Country League 1 (Ysgol Dyffryn Taf, Whitland)
24 September 19
Wrexham Final Fling Throws (Queensway Stadium, Wrexham)
29 September 19
Pembrokeshire 10K & Half Marathon (Dale)
29 September 19
Welsh Athletics Inter-Regional Track & Field U13, U15 & U17 Championships (Aberdare)
04 August 19
Barry Island 10K (Barry Island)
04 August 19
Poppit Sands 2nd Series (Poppit Sands)
06 August 19
Welsh Athletics #RunWithTheWind Sprints Open Meeting (Cardiff International Sports Stadium)
07 August 19
Ras Myddfai 4 mile & 8 Mile (Myddfai Village Hall)
09 August 19
Port Talbot Half Marathon (Port Talbot)
11 August 19
Manchester International (Manchester Regional Arena)
14 August 19
MDAL Endurance Open Meeting 4 (Newport Stadium)
14 August 19
Brechfa Trail Half Marathon, 10K & 5K (Brechfa)
17 August 19
Wrexham Games Open Track & Field Meeting (Queensway Stadium, Wrexham)
17 August 19
St Clears 10K (St Clears, Carmarthenshire)
18 August 19
Poppit Sands 3rd Series (Poppit Sands)
20 August 19
Cilycwm 5 Mile Fun Run (Cilycwm)
23 August 19
Welsh Athletics Junior League U11, U13 & U15 Plate Final (Swansea University)
24 August 19
Ras Beca Junior & Senior Races
24 August 19
Welsh Athletics Junior League U11, U13 & U15 Cup Final (Swansea University)
25 August 19
Narberth Nobbler 10K & Half Marathon (Narberth)
25 August 19
England Athletics U15 & U17 Athletics Championships Day 1 (Bedford Stadium)
31 August 19
Welsh Schools National Track & Field Athletics Championships 2019 (Cardiff International Sports Stadium)
06 July 19
HealthSpan Porthcawl 10K (Porthcawl)
07 July 19
Welsh Schools NASUWT Cymru U14 & U16 Cup & Plate Finals (Penlan Arena, Brecon)
10 July 19
Welsh Athletics Senior Track & Field Championships 2019 (Cardiff International Sports Stadium)
13 July 19
Ammanford 10K Road Race incorporating West Wales Road Running Championships (Ammanford)
14 July 19
Dyfed & West Glamorgan Inter County Primary Schools Match (Swansea University Athletics Track)
17 July 19
SIAB Schools U17 Track & Field International 2019 (Swansea University Athletics Track)
20 July 19
Welsh Masters Track & Field Championships (Penlan Arena, Brecon)
21 July 19
Healthy Life Activities Sospan Sizzler Middle Distance Triathlon (Burry Port)
21 July 19
Welsh Athletics U20 Outdoor International 2019 (Cardiff International Sports Stadium)
24 July 19
Carmarthen Open Thorws Meeting Fixture 4 (Carmarthen Leisure Centre)
25 July 19
WJL/Louise Arthur U11 U13 U15 League Fixture 4 (Cwrt Herbert Track, Neath)
27 July 19
Tenby 10K (Tenby Town Centre)
28 July 19
UK Youth Development League Midland U17 & U20 Promotion Match (Swansea University Athletics Track)
28 July 19
MDAL Endurance Open Meeting 3 (Swansea University Athletics Track)
31 July 19
TROTS 10 Mile (St Clears)
02 June 19
Ammanford Junior Fun Run Races 2019 (Amman Valley Leisure Centre)
05 June 19
Nantgaredig 5K & Junior Mile Fun Run (Nantgaredig Rugby Club)
07 June 19
Dyfed Secondary Schools Athletics Championships 2019 (Carmarthen Leisure Centre)
08 June 19
U11/13 Inter Club Triangular Series Match 3 (Swansea University Athletics Track)
12 June 19
Welsh Athletics U13, U15, U17 & U20 Athletics Championships (Queensway Stadium, Wrexham)
15 June 19
Afan Nedd Tawe Secondary Schools NASUWT U14 & U16 Cup Final (Swansea University Athletics Track)
19 June 19
Dyfed Secondary Schools NASUWT U14 & U16 Cup Final (Haverfordwest High School)
19 June 19
Welsh Athletics U17, U20 & Senior League Fixture 3 (Aberdare)
22 June 19
JCP Swansea Half Marathon 2019 (Swansea City Centre)
23 June 19
Carmarthen Open Throws Meeting Fixture 3 (Carmarthen Leisure Centre)
27 June 19
Sospan Road Runners 10K (Llanelli)
29 June 19
WJL/Louise Arthur League U11 U13 U15 Fixture 3 (Swansea University Athletics Track)
29 June 19
UK Youth Development League UAG Midland Premier South/West Division Fixture 3 (Cardiff International Sports Stadium)
30 June 19
Afan Nedd Tawe Secondary Schools & Colleges Track & Field Athletics Championships - Swansea University - Wednesday 1 May
01 May 19
MDAL Middle Distance Open Fixture 1 - Cwmbran
01 May 19
Red Kite Half Marathon, 10K & Junior Trail Running Championships (Devils Bridge)
04 May 19
WJL/Louise Arthur League U11, U13 & U15 Fixture 1 - (Haverfordwest)
04 May 19
UK Youth Development League UAG Midland Premier South/West Division Fixture 1 (Swansea University Athletics Track)
05 May 19
Ras Dyffryn Cledyn School (Llanybydder)
06 May 19
Carmarthen Mayor's 5K Race 2019 (Carmarthen Town Centre)
06 May 19
Llanelli Secondary Schools Area Athletics Championships (Parc Y Scarlets, Llanelli)
10 May 19
Healthy Life Activities Llanelli Multi-Sport Festival 2019 (North Dock)
10 May 19
West Wales Outdoor Track & Field Championships (Swansea University Athletics Track)
11 May 19
The Preseli Beast & Preseli Bach & Ultra Beast (Maenclochog)
11 May 19
Gwyl Cynradd Chwaraeon Yr Urdd Traws Gwlad (Caeau Blaendolau, Aberystwyth)
11 May 19
Trap Charity Show 4.7 mile and 2.8 mile fun run (Trap)
12 May 19
British Men's League Premiership & Division 1 Matches (Swansea University Athletics Track)
12 May 19
Jan Younger Memorial 10K (Neyland)
12 May 19
Welsh Athletics #RunWithTheWind Sprints Open Meeting 1 (Cardiff International Sports Stadium)
15 May 19
Dyfed Primary Schools Track & Field Athletics Championships (Carmarthen Leisure Centre)
15 May 19
Royal Welsh Trail Running Festival 2019 (Builth Wells)
18 May 19
Welsh Athletics U17, U20 & Senior League Round 1 (Cwrt Herbert Track, Neath)
19 May 19
Pembrokeshire Secondary Schools Area Athletics Championships Boys (Haverfordwest High School)
21 May 19
Pembrokeshire Secondary Schools Area Athletics Championships Girls (Haverfordwest High School)
21 May 19
U11/13 Inter Club Triangular Series Match 2 (Parc Y Scarlets, Llanelli)
22 May 19
Talley 5K / Ras Y Llychau & Junior 1 Mile (Talley)
24 May 19
Ceredigion Secondary Schools Area Athletics Championships (Carmarthen Leisure Centre)
24 May 19
WJL/Louise Arthur League U11, U13 & U15 Fixture 2 (Carmarthen Leisure Centre)
25 May 19
UK Youth Development League UAG Midland Premier South/West Division 2 (Exeter Arena)
26 May 19
MDAL Middle Distance Open Fixture 2 (Cwmbran Stadium)
29 May 19
Carmarthen Open Throws Meeting Fixture 2 (Carmarthen Leisure Centre)
30 May 19
Three Parks Challenge 2K & 10K (Llandeilo)
31 May 19
Sarn Helen 16.5 Hill Race (Lampeter)
19 July 19
Swansea Harriers Outdoor Track & Field Open Meeting - Swansea University Athletics Track
07 April 19
West Glamorgan v Dyfed Primary Schools Inter County Match - Swansea University
08 April 19
Great Welsh Marathon & Half Marathon - Festival Fields Llanelli
14 April 19
Healthy Life Activities Amman Valley Sprint Triathlon 2019 - Amman Valley Leisure Centre
14 April 19
Sarn Helen Easter Sunday Teifi 10 Mile - Lampeter
21 April 19
Carmarthen Open Throws Meeting Fixture 1 - Carmarthen Leisure Centre
25 April 19
Youth Development League LAG Midland Premier Division Fixture 1 - Swansea University
27 April 19
Virgin Money Giving London Marathon 2019 - London
28 April 19
Tenovus Cancer Care Sprint 10K, 5K & 2.5K (National Botanic Gardens of Wales)
28 April 19
John H Collins Gwent Cross Country League 5 - Blaise Castle, Bristol
02 March 19
Welsh Athletics Under 20 Indoor International Match - NIAC Cardiff
03 March 19
Admiral City of Newport Half Marathon 2019 - Newport City Centre
03 March 19
British Athletics Cross Challenge Series & UK Inter-Counties Cross Country Championships
09 March 19
Welsh Schools Sportshall Athletics Finals - Cwmbran Sports Centre
10 March 19
Vault Cardiff 2019 - NIAC Cardiff
10 March 19
West Glamorgan Cross Country League 6 - Gnoll Park, Neath
17 March 19
SIAB Schools Cross Country International 2019 - Dublin, Ireland
23 March 19
Cardiff Bay Run 10K - Cardiff Bay
31 March 19
Welsh Athletics Junior Indoor Athletics Championships 2019 - NIAC Cardiff
02 February 19
John H Collins Gwent Cross Country League 4 - Pontypool Park
09 February 19
Llanelli Half Marathon 2019 - Parc Y Scarlets, Llanelli
10 February 19
Welsh Masters Indoors Athletics Field Championships - Swansea University
10 February 19
Welsh Schools National Cross Country Championships - Penlan Fields, Brecon
13 February 19
Ras Cors Caron Half Marathon - Tregaron
17 February 19
Welsh Athletics Cross Country Championships 2019 - Pembrey Country Park
23 February 19
Prince of Wales New Years Day 4 Mile Multi Terrain Race (Kenfig)
01 January 19
Welsh Athletics Indoor Athletics Open Meeting & Regional Championships Day 2 (National Indoor Athletics Centre, Cardiff)
06 January 19
West Wales Indoor Athletics Championships 2019 (Swansea University Indoor Track)
12 January 19
West Glamorgan Cross Country League 4 (Margam Reservoir)
13 January 19
Afan Nedd Tawe Secondary Schools & Colleges Cross Country Trial (Margam Country Park)
16 January 19
Brianne Secondary Schools Area Cross Country Championships (Ammanford)
16 January 19
Pembrokeshire Secondary Schools Area Cross Country Championships (Haverfordwest)
16 January 19
Ceredigion Secondary Schools Area Cross Country Championships (Urdd Llangrannog)
17 January 19
Cardiff Met University New Year Non Thomas Open Classic (National Indoor Athletics Centre, Cardiff)
20 January 19
British Athletics Cross Challenge Series Fixture 5 (Belfast, Northern Ireland)
20 January 19
Dyfed Secondary Schools Cross Country Championships (Oakwood Theme Park)
22 January 19
Welsh Athletics Senior Indoor Athletics Championships 2019 (National Indoor Athletics Centre, Cardiff)
26 January 19
West Glamorgan Cross Country League 5 (Margam Park)
27 January 19
24th Team Persuit - (Crymych Leisure Centre)
27 January 19
Llanelli Secondary Schools Area Cross Country Championships (Pembrey Country Park, Llanelli)
13 February 19