THIS WEEK: Carmarthenshire Primary Schools Cross Country Championships (Carmarthen)
19 September 19
Weekly Free 5K parkrun 21st September (West Wales Locations)
21 September 19
Admiral Swansea Bay 1K, 3K & 10K Races (St Helens, Swansea Bay)
22 September 19
Milford 5K (Milford Haven)
22 September 19
Weekly Free 2K Junior parkrun 22nd September (West Wales Locations)
22 September 19
Afan Nedd Tawe Secondary Schools & Colleges Cross Country Development Race (Pontarddulais Secondary School)
23 September 19
World Athletics Championships (Doha, Quatar)
28 September 19
The final Fling Open Throws Meeting (Queensway Stadium Wrexham)
28 September 19
West Wales Regional Endurance Day 1 (Carmarthen Leisure Centre)
28 September 19
Weekly Free 5K parkrun 28th September (West Wales Locations)
28 September 19
Pembrokeshire 10K & Half Marathon (Dale)
29 September 19
Weekly Free 2K Junior parkrun 29th September (West Wales Locations)
29 September 19
Cardiff University Festival of Running (Cardiff City Centre)
05 October 19
Healthy Life Activities Myrddin Junior Triathlon Carmarthen (Carmarthen Leisure Centre)
05 October 19
Weekly Free 5K parkrun 5th October (West Wales Locations)
05 October 19
2019 Cardiff University Cardiff Half Marathon (Cardiff City Centre)
06 October 19
National Autumn Road 3 Stage, 4 Stage & 6 Stage Relays Championships (Sutton Park, Birmingham)
06 October 19
Weekly Free 2K Junior parkrun 6th October (West Wales Locations)
06 October 19
John H Collins Gwent Cross Country League Round 1 (Llandaf Fields, Cardiff)
12 October 19
British Athletics Cardiff Cross Challenge 2019 (Llandaf Fields, Cardiff)
12 October 19
Carmarthen Harriers Annual Dinner & Awards Evening (Ivy Bush Hotel, Carmarthen)
12 October 19
Weekly Free 5K parkrun 12th October (West Wales Locations)
12 October 19
Ras Dau Gopa, Aberystwyth Twin Peaks (Aberystwyth)
13 October 19
Weekly Free 2K Junior parkrun 13th October (West Wales Locations)
13 October 19
Pembrokeshire Primary Schools Cross Country 2019
17 October 19
Weekly Free 5K parkrun 19th October (West Wales Locations)
19 October 19
West Glamorgan Cross Country League Fixture 1 (Llanmadoc, Gower)
20 October 19
Ron Skilton Half Marathon (Llanwrtyd Wells)
20 October 19
Weekly Free 2K Junior parkrun 20th October (West Wales Locations)
20 October 19
Snowdonia Marathon Eryri 2019 (Eryri)
26 October 19
Weekly Free 5K parkrun 26th October (West Wales Locations)
26 October 19
Royal Welsh Run 10K, 5K & 2.5K (National Botanic Gardens of Wales, Llanarthne)
27 October 19
Leeds Abbey 10km Dash (Leeds)
27 October 19
Weekly Free 2K Junior parkrun 27th October (West Wales Locations)
27 October 19
Aberystwyth Harriers 5K (Aberystwyth)
02 November 19
Weekly Free 5K parkrun 2nd November (West Wales Locations)
02 November 19
Welsh Athletics & Welsh Schools U14, U16 & U18 Indoor Combined Events Championships (NIAC, Cardiff)
03 November 19
Richard Burton 10km (Cwmafan)
03 November 19
Weekly Free 2K Junior parkrun 3rd November (West Wales Locations)
03 November 19
John H Collins Gwent Cross Country League Round 2 (Pembrey Country Park, Llanelli)
09 November 19
Weekly Free 5K parkrun 9th November (West Wales Locations)
09 November 19
Cardigan Mayor's 10K Race (Cardigan Rugby Club)
10 November 19
Weekly Free 2K Junior parkrun 10th November (West Wales Locations)
10 November 19
Welsh Inter Schools Cross Country Championships (Penlan Arena, Brecon)
16 November 19
Weekly Free 5K parkrun 16th November (West Wales Locations)
16 November 19
Sospan Road Runners 10 Mile Multi Terrain Race (Pembrey Country Park)
17 November 19
West Glamorgan Cross Country League Fixture 2 (Kenfig)
17 November 19
Weekly Free Junior 2K parkrun 17th November (West Wales Locations)
17 November 19
Weekly Free 5K parkrun 23rd November (West Wales Locations)
23 November 19
Ras Y Mast 6.5 Mile (Blaenwern Holiday Centre, Llanybydder)
24 November 19
Weekly Free 2K Junior parkrun 24th November (West Wales Locations)
24 November 19
British Schools U16 & U18 Indoor Combined Events International (Glasgow)
30 November 19
Weekly Free 5K parkrun 30th November (West Wales Locations)
30 November 19
John H Collins Gwent Cross Country League Round 3 (Blaise Castle, Bristol)
07 December 19
Merthyr Mawr Christmas Pudding Race (Merthyr Mawr)
08 December 19
Broad Haven 10K Pudding Race (Broad Haven)
08 December 19
Aberystwyth Charity 10K Run (Aberystwyth)
08 December 19
Boxing Day Glynneath 5 Mile Road Race (Glynneath)
26 December 19
Boxing Day 6 Mile (Crymych Rugby Club)
26 December 19
Nos Galan Annual Road Races (Mountain Ash)
31 December 19
Actif Carmarthenshire Sports Awards 2019 (Ffwrnes Theatre, Llanelli)
31 January 20