West Wales Throws (Welsh Athletics Regional Development Programme)

Welsh Athletics has recently set up a Regional Development Programme (RDP) for each region in Wales. The objective is to further develop the current athletes in our groups into the national set up & to grow participation in our region.

There are three sessions planned for this winter with the first at Carmarthen Athletics Track & Leisure Centre on Saturday 19th October from 11am to 2pm. The next two are pencilled in for November 23rd & March 14th, which will be confirmed in due course.

The Entry requirements are as follows: -
· Power of 10 ranking – Top 75 UK U15 and U18.
· Performances both club and schools
· Recommendation by teacher or coach

Morning - Program overview regional to National and beyond for coaches and athletes
Morning - Practical Drills & throws session
Afternoon – S&C testing. Each coach to implement two tests.
Note. The indoor gym has been booked from 12 to 2pm.

Speak to your coach for more details or email Peter Roberts