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Start your weekend every week at the free 2K & 5K parkrun events

parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.

These events take place in pleasant parkland surroundings and they encourage people of every ability to take part; from those taking their first steps in running to Olympians; from juniors to those with more experience; a welcome is open to all.

Also, there's a 2K Junior parkrun weekly which means that children of all ages can also get involved in parkrun regularly.

 

Weekly Adult 5K parkrun events in the West Wales Region currently take place every Saturday morning (9:00am) at:

Llyn Llech Owain, Gorslas

Llanelli Coast, Pwll

Swansea Bay, Swansea

Gnoll Park, Neath

Porthcawl Seafront, Porthcawl

Haverfordwest Racecourse, Haverfordwest

Blaendolau Fields, Aberystwyth

Llanerchaeron, Aberaeron

Colby

 

Weekly Junior 2K parkrun events in the West Wales Region currently take place every Sunday morning (9:00am) at:

Carmarthen Park, Carmarthen

Llanelli Coast, Pwll

Gnoll Park, Neath

Blaendolau Fields, Aberystwyth

 

For more details on parkrun UK and what's available/what you need to do to sign up, click here

For more details on venues that host the weekly free 5K parkrun, click here

For more details on venues that host the weekly free Junior 2K parkrun, click here

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