Profiles on Frank Morgan, Dafydd Jones, Liam Edwards - written by Dr Hedydd Davies (Carmarthen Harriers Club President)
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Frank Morgan (Born January 2005 - in 2020 U15 cross country and U17 track)
Lead Coach – Carol Jones
Personal Bests
75 13.0 (2013); 100 15.90 (2016); 150 22.25 (2015); 200 30.39 (2017); 300 41.3 (2019
800 2.09.08 (2019); 1500 4.02.11 (2020); 3000 8.33.80 (2020)
1000W 6.41.3 (2017)
At Ysgol y Dderwen, Frank excelled at running and won all four age cross country races at the annual Carmarthenshire and Dyfed primary schools cross country championships held at the United Counties Showground at Nantyci Carmarthen
He joined Carmarthen and District Harriers Athletics Club at an early age and was successful at Y5 races held in conjunction with the Welsh and Welsh inter regional cross country championships
It was then that Frank decided to make athletics his main sport and his coach Carol Jones has worked so hard with Frank and all her other athletes. She travels all over the country supporting her athletes
In the period 2017-2020 Frank ,now at Ysgol Bro Myrddin, achieved the following successes:-
- 10 Welsh championships gold medals
- Competed for Welsh Schools in 2 SIAB schools cross country internationals
- Competed for Welsh Schools in 2 London mini marathon races
- Won the England U15 3000m championship in 2019
- Holder of 3 Carmarthen Harriers records (U15 1500m and U15 3000; U17 3000m)
2020 due to the coronavirus pandemic has prevented Frank and many other young athletes from achieving further success
However, Frank as a result of the Welsh Schools and Welsh cross country championships held in February 2020 been selected to compete in the following international events
- SIAB schools cross country international in Falkirk Scotland on 21 March 2020 (Welsh Schools)
- London mini marathon in April 2020
However, both events were cancelled
Frank Morgan is a faithful member of Carmarthen Harriers and was an excellent U15 boys team captain
He has been a key member of Dyfed and West Wales teams in cross country and athletics
Frank Morgan’s Milestones so far in Athletics – Main Results
2013 Under 11 Carmarthen Harriers (4 Recorded Results)
75 10 13.0 Carmarthen Louise Arthur League Match 30 Apr 2013
800 3 3.02.6 Carmarthen Louise Arthur League Match 30 Apr 2013
LJ 1 3.20 Carmarthen Louise Arthur League Match 30 Apr 2013
O.6KN 4 2.14 Mountain Ash Nos Galan Junior Races 31 Dec 2013
2014 Under 11 Carmarthen Harriers (34 Recorded Results)
100 5 23.56 Brecon Louise Arthur League Match 12 Jul 2014
800 2 2.35.4 Swansea Swansea Junior Games 14 Sep 2014
LJ 8 3.23 Neath Louise Arthur League Match 18 May 2014
0.6KN 1 2.02 Mountain Ash Nos Galan Junior Races 31 Dec 2014
3KNAD 10 11.08 Swansea Swansea Bay Junior 3K 21 Sep 2014
XC 5 5.04 Brecon Gwent Cross Country League 8 Feb 2014
XC 3 5.49 Bridgend Gwent Cross Country League 12 Oct 2014
XC 2 6.02 Llandeilo U11 Race Welsh CC Champs 15 Feb 2014
XC 2 6.37 Cardiff Gwent Cross Country League 9 Nov 2014
XC 1 4.10 Builth Wells Y5 Cross Country Race 13 Dec 2014
2015 Second Year Under 11 Carmarthen Harriers (38 Recorded Performances)
150 7 22.25 Brecon Louise Arthur League Match 12 Jul 2015
800 1 2.31.4 Haverfordwest Gerald Codd Trophy Match 25 Jul 2015
800 1 2.32.30 Swansea Louise Arthur League Match 2 Aug 2015
800 2 2.36.0 Cardiff UK Boys and Girls Clubs Champs 13 Jun 2015
800 1 2.42.53 Carmarthen Louise Arthur League Match 10 May 2015
LJ 2 3.56 Brecon Louise Arthur League Match 12 Jul 2015
1KNAD 1 3.15 Swansea Swansea Bay Junior 1K 20 Sep 2015
XC 1 Builth Wells Y5 Welsh IR Champs 12 Dec 2015
XC 1 6.06 Corwen Y5 race at Welsh Champs 21 Feb 2015
1M 1 5.38 Cardiff U11 Race 3 Oct 2015
XC 2 5.43 Bridgend Gwent Cross Country League 11 Oct 2015
XC 2 6.43 Cardiff British Athletics Cross Challenge 18 Jan 2015
XC 2 Llandaff Fields Gwent Cross Country League 8 Nov 2015
XC 1 5.44 Blaise Castle Bristol Gwent Cross Country League 5 Dec 2015
2016 First Year Under 13 Carmarthen Harriers (33 Recorded Performances)
100 5 15.84 Carmarthen Louise Arthur League Match 30 Apr 2016
200 4 31.62 Brecon Louise Arthur League Match 10 Jul 2016
800 3 2.28.15 Brecon Louise Arthur League Match 10 Jul 2016
800 6 2.28.52 Newport Welsh U13 Championship 14 Aug 2016
1500 1 4.45.3 Haverfordwest Louise Arthur League Match 23 Jul 2016
1500 1 5.03.89 Carmarthen Louise Arthur League Match 30 Apr 2016
1500 2 5.07.93i Cardiff Welsh Indoors U13 Champs 17 Jan 2016
LJ 5 3.85 Swansea Louise Arthur League Match 5 Jun 2016
1KNAD 1 3.15 Swansea Swansea Bay Junior 1K 18 Sep 2016
XC 4 6.47 Swansea Welsh Championships 27 Feb 2016
1M 2 5.23 Cardiff Welsh 1 mile Championship 1 Oct 2016
XC 1 6.56 Cardiff British Athletics Cross Challenge 24 Jan 2016
XC 4 7.05 Builth Wells Welsh Inter Regional Champs 10 Dec 2016
XC 2 10.02 Brecon Welsh inter Schools Champs 26 Nov 2016
2017 Second Year Under 13 Carmarthen Harriers (34 Recorded Performances)
200 3 30.39 Swansea Louise Arthur League Match 9 Jul 2017
800 1 2.21.59 Swansea Louise Arthur League Match 9 Jul 2017
800 1 2.28.0 Carmarthen Dyfed Schools Relays 3 May 2017
1500 3 4.33.32 Exeter BMC Regional Races 25 Jul 2017
1500 1 4.42.42 Brecon Welsh Schools NASUWT 13 Jul 2017
1500 1 4.47.49i Cardiff Welsh U15 Indoor Champs 11 Feb 2017
1500 1 4.49.16 Carmarthen West Wales Championships 14 May 2017
1500 DNF Wrexham Welsh U15 Championships 19 Aug 2017
1000W 3 6.41.3 Carmarthen Louise Arthur League Match 29 Apr 2017
LJ 9 3.80 Swansea Louise Arthur League Match 9 Jul 2017
SP 13 4.73 Carmarthen Louise Arthur League Match 29 Apr 2017
1M 1 5.19 Cardiff Welsh 1 Mile Championship 30 Sep 2017
XC 1 10.38 Brecon Welsh Schools Championships 18 Mar 2017
XC 3 10.44 Liverpool British Athletics Cross Challenge 25 Nov 2017
XC 2 11.05 Swansea Welsh Championships 25 Feb 2017
3M 36 17.15 London London Mini Marathon 23 Apr 2017
2018 First Year Under 15 Carmarthen Harriers (29 Recorded performances)
300 4 45.05 Swansea Louise Arthur League Match 19 Aug 2018
800 4 2.13.24 Newport Welsh U15 Championships 24 Jun 2018
1500 5 4.25.11 Exeter BMC Regional Races 28 Aug 2018
1500 2 4.25.78 Swansea Welsh U15 League Cup Final 19 Aug 2018
1500 7h 4.30.00 Bedford England U15 Championships 25 Aug 2018
3000 3 9.25.10 Swansea Welsh U15 Championship 25 Jul 2018
XC 1 8.50 Antrim NI British Athletics Cross Challenge 6 Jan 2018
XC 1 10.16 Swansea Welsh Championships 24 Feb 2018
XC 5 14.31 Brecon Welsh Schools Championships 7 Mar 2018
XC 4 15.39 Brecon Welsh Inter Schools Champs 17 Nov 2018
XC 23 16.41 Nottingham SIAB Schools International 24 Mar 2018
XC 4 17.25 Llandeilo Dyfed Schools Championships 13 Feb 2018
2019 Second Year Under 15 Carmarthen Harriers (34 Recorded Performances)
300 3 41.3 Carmarthen Louise Arthur League Match 25 May 2019
800 1 2.09.08 Swansea Swansea Harriers Open Meeting 7 Apr 2019
800 1 2.09.10 Swansea Louise Arthur League Match 29 Jun 2019
800 1 2.09.7 Swansea West Wales Championships 11 May 2019
1500 1 4.10.38 Swansea MDAL Middle Distance Open 31 Jul 2019
1500 1 4.16.04 Cardiff Welsh U15 Championships 14 Jul 2019
1500 1 4.16.28 Cardiff Welsh Schools Championships 6 Jul 2019
1500 1 4.18.83 Swansea Welsh U15 League Cup Final 25 Aug 2019
3000 1 9.12.65 Wrexham Welsh U15 Championships 16 Jun 2019
3000 1 9.14.11 Bedford England U15 Championships 31 ug 2019
3000 1 9.17.07 Watford Watford Open Graded Meeting 29 May 2019
3000 1 9.24.73 Aberdare Welsh Inter Regional Champs 4 Aug 2019
3000 1 9.38.10i Cardiff Welsh U15 Indoor Champs 3 Feb 2019
JT 5 21.13 Carmarthen Louise Arthur League Match 25 May 2019
XC 3 10.09 Sefton Park British Athletics Cross Challenge 23 Nov 2019
XC 1 12.47 Brecon Welsh Inter Regional Champs 16 Nov 2019
XC 9 13.23 Dublin IRE SIAB Schools International 23 Mar 2019
XC 1 16.22 Brecon Welsh Schools Championships 13 Feb 2019
XC 3 15.26 Llanelli Welsh Championships 23 Feb 2019
2020 First Year Under 17 Carmarthen Harriers (7 Recorded Performances)
1500 1 4.02.11 Nuneaton BMC Regional Races 18 Sep 2020
1500 1 4.06.13 Lee Valley BMC Gold Standard Races 29 Aug 2020
3000 3 8.33.80 Stretford BMC Gold Standard Races 15 Sep 2020
3000 4 8.53.36 Stretford BMC Gold Standard Races 25 Aug 2020
XC 1 14.58 Llanelli Welsh Championships 22 Feb 2020
XC 4 18.34 Brecon Welsh Schools Championships 11 Mar 2020
Dafydd Jones
Lead Coach Carol Jones
Other Coach Neil Thomas Steeplechase 2019-
Personal Bests
200 25.58 (2018); 400 55.65 (2019); 800 2.00.04 (2019); 1500 4.03.96 (2020); 3000 8.49.92(2020)
1500SC 4.30.80 (2019)
HJ 1.45 (2016)
Dafydd Jones lives in Kidwelly and is a pupil at Ysgol Bro Myrddin Carmarthen
He joined Carmarthen and District Harriers Athletics Club as a young twelve year old in 2015, by sheer dedication and total support from his Harriers endurance coach Carol Jones he went on to achieve outstanding results in 2018 and 2019
Dafydd’s success so far includes the following:-
- 2 Welsh championship gold medals
- Competed for Welsh Schools In 2 SIAB cross country internationals
- Competed for Welsh Schools in 1 SIAB athletics international. Bronze medal in 1500m steeplechase
- Competed for Welsh Schools in 2 London mini marathons
- Competed for Wales in 1 Celtic cross country international
There is no doubt that 2020 would have been an outstanding year for Dafydd as he was a second year U17 athlete
On 11 March 2020 in the Welsh schools cross country championships he qualified to compete for Welsh schools in the 2020 SIAB schools cross country international in Falkirk on Saturday 21 March 2020
However due to the coronavirus this international event was cancelled
2020 has been a difficult year with all sport at school level cancelled with many athletes like Dafydd unable to compete in Welsh championships and international events
Dafydd is an excellent member of Carmarthen Harriers and a regular member of Dyfed Schools and West Wales teams
Dafydd Jones’s Milestones so far in his athletics career (121 Recorded Results)
2015 First Year Under 13 Carmarthen Harriers (1 Recorded Performance)
XC 12 8.21 Oakwood Dyfed Schools Championships 20 Jan 2015
2016 Second Year Under 13 Carmarthen Harriers (33 Recorded Performances)
200 3 31.27 Carmarthen Louise Arthur League Match 30 Apr 2016
800 2 2.35.27 Swansea Louise Arthur League Match 5 Jun 2016
800 2 2.36.69 Carmarthen Louise Arthur League Match 30 Apr 2016
1500 3 5.09.77 Brecon Louise Arthur League Match 10 Jul 2016
XC 26 10.25 Monmouth Gwent Cross Country League Match 13 Feb 2016
XC 47 12.27 Brecon Welsh Schools Championships 10 Feb 2016
XC 34 13.04 Swansea Welsh Cross Country Championships 27 Feb 2016
2017 First Year Under 15 Carmarthen Harriers (22 Recorded Performances)
200 4 28.32 Carmarthen West Wales Championships 14 May 2017
800 9 2.16.12 Wrexham Welsh U15 Championships 20 Aug 2017
800 2 2.17.88 Carmarthen West Wales Championships 14 May 2017
1500 1 4.35.01 Swansea Louise Arthur League Match 9 Jul 2017
HJ 7 1.40 Swansea Louise Arthur League Match 9 Jul 2017
XC 6 Newport Gwent Cross Country League Match 12 Feb 2017
XC 8 11.01 Cardiff British Athletics Cross Challenge 22 Jan 2017
XC 6 11.29 Swansea Welsh Championships 25 Feb 2017
XC 3 12.29 Brecon Gwent Cross Country League Match 11 Nov 2017
XC 13 Brecon Welsh Inter Schools Championships 18 Nov 2017
XC 23 15.47 Brecon Welsh Schools Championships 18 Mar 2017
2018 Second Year Under 15 Carmarthen Harriers (33 recorded Performances)
200 2 25.58 Neath Louise Arthur League Match 3 Jun 2018
300 1 39.40 Neath Louise Arthur League Match 3 Jun 2018
800 2 2.02.70 Newport Welsh Athletics Endurance Open 1 Aug 2018
800 2 2.03.68 Newport Welsh U15 Championships 24 Jun 2018
800 2 2.04.39 Cardiff Welsh Schools Championships 14 Jul 2018
800 3 2.05.26 Neath West Wales Championships 13 May 2018
800 1 2.07.48 Brecon Welsh Schools NASUWT Cup 11 Jul 2018
1500 2 2.12.51 Cardiff Welsh U15 Championships 14 Jul 2018
1500 1 4.18.8 Carmarthen Welsh Athletics Endurance Open 30 May 2018
1500 2h 4.22.52 Bedford England U15 Championships 25 Aug 2018
1500 2 4.24.88 Carmarthen Louise Arthur League Match 5 May 2018
1500 10 4.28.17 Bedford England U15 Championships 26 Aug 2018
HJ 4 1.45 Carmarthen Louise Arthur League Match 5 May 2018
DT 7 20.32 Brecon Louise Arthur League Match 30 Jun 2018
JT 3 29.24 Swansea Welsh U15 Cup Final 19 Aug 2018
XC 17 10.07 Liverpool British Athletics Cross Challenge 24 Nov 2018
XC 9 10.45 Cardiff Cardiff Cross Challenge 13 Oct 2018
XC 7 14.37 Brecon Welsh Schools Championships 7 Mar 2018
XC 11 Nottingham SIAB Schools International 21 March 2018
XC 3 14.59 Llandrindod Wells Welsh Inter Regional Championships 24 Feb 2018
XC 5 12.39 Llandeilo Dyfed Schools Championships 13 Feb 2018
2019 First Year Under 17 Carmarthen Harriers (26 Recorded Performances)
400 1 55.65 Swansea UKA Midlands YA League Match 28 Jul 2019
800 1 2.00.04 Swansea MDAL Middle Distance Open 31 Jul 2019
800 4 2.01.17 Wrexham Welsh U17 Championships 16 Jun 2019
1500 3 4.07.78 Wrexham Welsh U17 Championships 16 Jun 2019
1500 1 4.14.64 Aberdare Welsh Inter Regional Championships 4 Aug 2019
1500SC 2 4.30.84 Milton Keynes BMC PB Classic 1 Jun 2019
1500SC 1 4.33.44 Cardiff Welsh Schools Championships 6 Jul 2019
1500SC 3 4.34.15 Swansea SIAB Schools International 20 Jul 2019
1500SC 6 4.43.29 Bedford England U17 Championships 31 Aug 2019
XC 2 10.19 Dundonald Celtic International 19 Jan 2019
XC 12 Brecon Welsh Schools Championships 13 Feb 2019
XC 67 14.21 Loughborough CAU Inter County Championships 9 Mar 2019
XC Dublin IRE SIAB Schools International Relay 23 March 2019
XC 12 19.59 Brecon Welsh Inter Regional Championships 16 Nov 2019
51 16.28 London London Mini Marathon 28 Apr 2019
2020 Second Year Under 17 Carmarthen Harriers (5 Recorded Performances)
1500 4 4.03.96 Lee Valley BMC Gold Standard Races 29 Aug 2020
3000 3 8.49.92 Stretford BMC Gold Standard 25 Aug 2020
XC 12 17.15 Llanelli Welsh U17 Championships 22 Feb 2020
XC 3 18.33 Brecon Welsh Schools Championships 11 Mar 2020
Liam Edwards
Coach Carol Jones
Personal Bests
150 22.27 (2014); 200 27.11(2018); 300 42.07 (2018); 800 1.57.56 (2020); 1500 4.03.96 (2020)
Mile 4.37.45 (2019); HJ 1.35 (2018); LJ 4.44 (2018)
Liam Edwards, like many other Carmarthenshire young athletes start their athletics career by competing in the annual Carmarthen Mayor’s Road race and the annual Carmarthenshire and Dyfed primary school athletics and cross country championships held in Carmarthen every year
When Liam was a pupil at Ysgol y Dderwen Carmarthen he and his older sister Eva excelled at athletics and cross country
He joined Carmarthen and District Harriers Athletics Club as a nine year old and took part in a range of events
When he moved on to Ysgol Bro Myrddin Carmarthen he joined Carmarthen Harriers outstanding endurance coach Carol Jones’s squad of talented young endurance runners
Liam is also a talented tri athlete and has represented Wales in triathlon events
Liam has trained extremely hard and he has achieved the following successes so far in athletics
- Competed for Welsh Schools in 2 SIAB Schools international cross country events
- Competed for Welsh Schools in 2 London mini marathons
- Competed for Wales in 1 Celtic cross country international match
On 11 March 2020, the Welsh schools cross country championships were held in Brecon
As a result of the championships Liam qualified to compete for Welsh Schools in his third SIAB Schools cross country international race in Falkirk Scotland on Saturday 21 March 2020
However, this event was cancelled because of the lockdown of all sport on 16 March 2020
The coronavirus pandemic has affected all sport in 2020 and Liam Edwards like so many other sportsmen and sportswomen did not have the opportunity to compete and represent their Country in major events
Liam’s older sister Eva competed for Welsh schools in the Celtic international under 20 cross country race in Belfast on 22 January 2019
Liam Edwards’s Milestones in his athletics career to date (135 Recorded Performances)
2013 First Year Under 11 Carmarthen Harriers (6 Recorded Performances)
150 4 24.9 Brecon Louise Arthur League 20 Jul 2013
800 2 2.44.5 Brecon Louise Arthur League 20 Jul 2013
LJ 3 3.36 Brecon Louise Arthur League 20 Jul 2013
1K 1 3.28 Swansea Swansea Bay 1K Road Race 22 Sep 2013
XC 6 6.31 Bridgend Gwent Cross Country 10 Nov 2013
RD 6 5.20 Llandow Welsh Road Relay Champs 17 Mar 2013
2014 Second Year Under 11 Carmarthen Harriers (24 Recorded Performances)
1500 1 22.50 Neath Louise Arthur League Match 18 May 2014
150 2 22.27 Brecon Louise Arthur League Match 12 Jul 2014
800 2 2.34.7 Haverfordwest Gerald Codd Trophy 17 Aug 2014
800 3 2.35.27 Newport Welsh U15 League Cup Final 17 Aug 2014
SP 3 5.80 Swansea Louise Arthur League Match 8 Jun 2014
JT 3 15.07 Neath Louise Arthur League Match 18 May 2014
XC 3 5.33 Brecon Gwent Cross Country 6 Dec 2014
XC 6 6.09 Bridgend Gwent Cross Country 12 Oct 2014
XC 5 7.00 Cardiff Gwent Cross Country 9 Nov 2014
2015 First Year Under 13 Carmarthen Harriers (17 Recorded Performances)
1500 6 5.13.35 Brecon Louise Arthur League Match 12 Jul 2015
1500 6 5.18.20 Newport Welsh U15 League Final 23 Aug 2015
75H 6B 16.24 Newport Welsh U15 League Final 23 Aug 2015
SP 18 4.21 Brecon Louise Arthur League Final 12 Jul 2015
XC 5 6.31 Corwen Welsh Championships 21 Feb 2015
XC 12 8.30 Llandaff Fields Gwent Cross Country 8 Nov 2015
XC 7 6.12 Bristol Gwent Cross Country 8 Feb 2015
XC 10 9.31 Blaise Castle Gwent Cross Country 5 Dec 2015
2016 Second Year Under 13 Carmarthen Harriers (26 Recorded Performances)
200 2 31.52 Carmarthen Louise Arthur League Match 30 Apr 2016
800 2 2.24.52 Carmarthen Louise Arthur League Match 30 Apr 2016
1500 2 4.52.48 Newport Welsh U15 League Cup Final 21 Aug 2016
1500 1 4.58.68 Brecon Louise Arthur League Match 10 Jul 2016
75H 4B 16.09 Newport Welsh U15 League Cup Final 21 Aug 2016
XC 3 6.59 Builth Wells Welsh Inter Regional Champs 10 Dec 2016
XC 4 8.24 Bridgend Gwent Cross Country 3 Dec 2016
XC 2 8.32 Bristol Gwent Cross Country 12 Nov 2016
XC 3 9.47 Brecon Gwent Cross Country 5 Mar 2016
XC 3 10.03 Brecon Welsh Inter Schools XC 26 Nov 2016
XC 4 11.06 Brecon Welsh Schools Championships 10 Feb 2016
XC 13 13.02 Swansea Welsh Championships 27 Feb 2016
XC 3 8.02 Llandeilo Dyfed Schools Championships 19 Jan 2016
2017 First Year Under 15 Carmarthen Harriers (18 Recorded Performances)
300 2 45.86 Carmarthen Louise Arthur League Match 29 Apr 2017
800 1 2.19.9 Carmarthen Dyfed Schools Relays 3 May 2017
800 1 2.21.36 Carmarthen Louise Arthur League Match 29 Apr 2017
800 3 2.25.18 Brecon Welsh Schools NASUWT Cup 9 Jul 2017
HJ 8 1.35 Swansea Louise Arthur League Match 9 Jul 2017
XC 3 Newport Gwent Cross Country League 12 Feb 2017
XC 6 10.55 Cardiff British Athletics Cross Challenge 22 Jan 2017
XC 2 11.14 Llanelli Gwent Cross Country League 4 Mar 2017
XC 5 11.22 Swansea Welsh Championships 25 Feb 2017
XC 6 12.26 Pembrey Gwent Cross Country 3 Dec 2017
XC 9 15.00 Brecon Welsh Schools Championships 18 Mar 2017
XC 25 16.37 Margam Park SIAB Schools International 25 Mar 2017
3M 20 16.49 London London mini marathon 23 Apr 2017
2018 Second Year Under 15 Carmarthen Harriers (28 Recorded Performances)
200 2 27.11 Swansea Louise Arthur League Match 19 Aug 2018
300 3 42.07 Carmarthen Louise Arthur League Match 5 May 2018
800 5 2.05.3 Carmarthen Louise Arthur League Match 5 May 2018
800 1 2.06.68 Swansea Louise Arthur League Match 19 Aug 2018
800 2 2.08.34 Carmarthen Louise Arthur League Match 5 May 2018
800 4 2.10.42 Newport Welsh U15 Championships 24 Jun 2018
1500 1 4.17.19 Newport Welsh Athletics Endurance Open 1 Aug 2018
1500 1 4.18.8 Haverfordwest Gerald Codd Trophy 12 Aug 2018
1500 1h 4.20.10 Bedford England U15 Championships 25 Aug 2018
1500 1 4.20.76 Brecon Welsh Schools NASUWT Cup 11 Jul 2018
1500 5 4.23.11 Bedford England U15 Championships 26 Aug 2018
XC 17 11.03 Cardiff British Athletics Cross Challenge 13 Oct 2018
XC 7 12.12 Pembrey Gwent Cross Country 10 Nov 2018
XC 4 14.31 Brecon Welsh Schools Championship 7 Mar 2018
XC 4 15.36 Brecon Welsh Inter Schools Championships 17 Nov 2018
XC 14 14.20 Swansea Welsh Championships 24 Feb 2018
XC 17 16.27 Nottingham SIAB Schools International 24 Mar 2018
5K 3 18.16 Carmarthen Carmarthen Mayor’s 5K 7 May 2018
XDC 3 12.11 Llandeilo Dyfed Schools Championships 13 Feb 2018
2019 First Year Under 17 Carmarthen Harriers (11 Recorded Performances)
800 1 2.00.24 Swansea MDAL Middle Distance Open 31 Jul 2019
800 2 2.03.18 Aberdare Welsh Inter Regional Championships 4 Aug 2019
800 1 2.03.50 Swansea UKA Midlands YA League Match 28 Jul 2019
1500 4 4.11,74 Cardiff Welsh Schools Championships 6 Jul 2019
1500 6h 4.11.88 Bedford England U17 Championships 31 Aug 2019
Mile 1 4.37.45 Cardiff Cardiff Night of Endurance 14 Sep 2019
3M 46 16.23 London London Mini Marathon 28 Apr 2019
XC 12 10.51 Dundonald Celtic Cross Country International 19 Jan 2019
XC 5 15.49 Llanelli Welsh Cross Country Championships 23 Feb 2019
XC 17 17.55 Brecon Welsh Schools Championships 13 Feb 2019
XC 16 20.21 Brecon Welsh Inter Regional Championships 16 Nov 2019
2020 Second Year Under 17 Carmarthen Harriers (5 Recorded Performances)
800 1 1.57.56 Stretford BMC Gold Standard Races 15 Sep 2020
800 2 1.59.28 Aberdare Welsh Athletics Endurance Open 29 Aug 2020
1500 1 4.03.60 Nuneaton BMC Regional Races 18 Sep 2020
XC 11 17.12 Pembrey Welsh Championships 22 Feb 2020
XC 8 19.12 Brecon Welsh Schools Championships 11 Mar 2020