Actif Sport & Leisure have launched FREE on-demand workouts this month (June) that can be done anytime in the comfort of your own home, brought to you by several of the instructors at the centres...
Actif will be releasing more home workouts in the coming weeks – lots of variety to suit all ages and abilities
Head over to the website ACTIF.WALES or download the app, where all the on-demand videos will be saved for you to access anytime, anywhere!
Find out more and view the workouts as they are available at https://www.youtube.com/user/sportcarms/videos
